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9. READING THE CLOUDS

KEY QUESTION: What do my emotions feel like?
CHAPTER: Self Awareness
UNIT: How can I know myself better?

“Reading the Clouds” helps students to see how they react to different emotions. In the second part of the activity, students use a simple meditation exercise to observe their
emotions before mapping them out in terms of how they feel in their bodies.

9. Reading the Clouds a.png
9. Reading the Clouds b.png
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