9. READING THE CLOUDS
***UPDATED FACILITATION GUIDE COMING AUGUST 2018***
KEY QUESTION: What do my emotions feel like?
CHAPTER: Self Awareness
UNIT: How can I know myself better?
“Reading the Clouds” helps students to see how they react to different emotions. In the
second part of the activity, students use a simple meditation exercise to observe their
emotions before mapping them out in terms of how they feel in their bodies.